3 Easy Ways Your Medicare Plan Can Help You Have A Healthy Heart Over The Age Of 55

After almost losing everything we had due to a home flood, I realized that we needed to work harder to protect our finances. I started looking into different policies in the area that would work for my budget and lifestyle, but it was pretty overwhelming to make a choice. I realized that there had to be something that we could do to make a positive difference, so we started talking with insurance brokers in the area. Within a few weeks, we were enrolled in life, auto, and medical insurance plans that we could afford and that would protect us from serious problems. Check out this blog for more information.

3 Easy Ways Your Medicare Plan Can Help You Have A Healthy Heart Over The Age Of 55

19 September 2014
 Categories: Insurance, Blog


The Centers for Disease Control suggests that heart disease is the leading cause of death among both men and women in the United States, with over 600,000 Americans dying every year from this condition. As your age increases, so does your risk for heart problems like heart attacks, congenital heart disease and high blood pressure. Here are 3 ways your medicare insurance plan can help you keep your heart healthy and in peak condition if you are over the age of 55.

1. Ask Your Insurance Company & Your Doctor About Resources in Your Area

Most people know that exercise and eating right are important factors in your health. Actually putting these things into action is a little more difficult. However, did you know that most medicare insurance plans and physicians have a list of resources in various areas near you that you may be able to take advantage of? Your insurance carrier and your family doctor may be able to point you to nutrition counseling classes, fitness groups and even online support groups that will provide you with the physical and emotional support you need to take control of your heart health.

2. Keep Your Doctor's Appointments

Many medicare insurance plans allow you to have a check up and lab work performed every 3, 6 or 12 months, depending on your plan. Keeping your regular doctor's appointments is critical, especially for seniors. Routine check ups can help spot heart conditions early on, before they have time to do significant damage. Read your plan carefully or speak with an insurance representative to better understand your coverage and how often your plan will pay for routine physician's visits.

3. Ask Your Doctor For an EKG Test

An EKG test, or an electrocardiogram, is a simple test that can tell how fast your heart is beating or if your heart is out of rhythm. It takes just seconds to complete, and most medicare insurance plans cover this painless test for elderly individuals. Having an EKG test done frequently can not only help catch problems with your heart early, it can also provide a baseline reference to which future test results can be compared.

As a senior, it's more important than ever to monitor your heart health closely. Having a healthy heart requires more than just eating the right foods and getting enough exercise every day. By utilizing the resources your medicare insurance plans provide you, it's possible to stay abreast of the health of your heart and continue to enjoy your daily activities.

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Choosing The Right Insurance Policies

After almost losing everything we had due to a home flood, I realized that we needed to work harder to protect our finances. I started looking into different policies in the area that would work for my budget and lifestyle, but it was pretty overwhelming to make a choice. I realized that there had to be something that we could do to make a positive difference, so we started talking with insurance brokers in the area. Within a few weeks, we were enrolled in life, auto, and medical insurance plans that we could afford and that would protect us from serious problems. Check out this blog for more information.

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